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Why Choose Dingley Health Hub?
We're committed to providing exceptional mental health care that supports your journey to wellness.
Confidential & Supportive Environment
Experience a safe, non-judgmental space where you can openly discuss your concerns and work towards your goals.
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Professional Licensed Dietian
Our qualified dietitians bring professional and evidence-based therapeutic approaches.
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Flexible Appointment Times
We understand life is busy. Choose from convenient scheduling options that work around your lifestyle.
Simple Process, Lasting Results
Getting started with your healthy eating journey is easier than you think. Follow these three simple steps.
01
Book your initial consultation
Simply call or book online to save your spot with our Dietitian
02
Speak to one of our professionals
Connect with a licensed Dietitian who will listen to your concerns and recommend the best treatment approach.
03
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Begin your healthy eating journey with us
Start your personalised treatment plan and take meaningful steps towards improved wellness.
Our Therapeutic Approach
Analysis of current Diet and Eating Habits
We will do a thorough examination of your current diet and eating habits to best understand your needs and how we can help you moving forward.
Evidence-Based Methods
Our therapeutic approaches are grounded in research and proven to be effective for various mental health conditions.
Personalised Treatment
Every person is unique, and we tailor our approach to meet your individual needs and circumstances.
Meet Rachel Ebert
Dietitian
Rachel is an Accredited Dietitian who is passionate about helping people improve their health and wellbeing through evidence-based nutrition care that is practical, sustainable and tailored to each individual.
Specializes in:
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Weight Loss
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General Healthy Eating
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Sports Nutrition/Recovery
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Cardio-vascular Management
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Diabetes Management
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IBS Management
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Allergies/Intolerances
Take the first step toward better healthy eating today
You don't have to face life's challenges alone. Our compassionate team is here to support you on your journey to wellness.
100% Confidential
Your privacy is protected by professional ethical standards
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Compassionate Care
Non-judgmental support from licensed professionals
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Flexible Scheduling
Appointments that fit your busy lifestyle
Frequently asked Questions
What does a dietitian do?
Answer:
An accredited dietitian assesses your eating habits, medical history, and lifestyle to create personalised nutrition plans. They help with weight management, digestive issues, diabetes, food intolerances, sports nutrition, and overall health goals.
What conditions can a dietitian help with?
Answer:
A dietitian can support people with weight concerns, diabetes and pre-diabetes, heart health, irritable bowel syndrome (IBS), food intolerances, digestive discomfort, cholesterol management, and recovery from illness or surgery.
Do I need a referral to see a dietitian?
Answer:
No, you do not usually need a referral to see an accredited dietitian, but some health insurance policies may require one for rebates. A GP referral can also support Medicare or chronic disease care plans.
What happens at my first dietitian appointment?
Answer:
Your dietitian will discuss your health history, diet patterns, goals, and any symptoms you experience. They will assess your current eating habits and work with you to develop a personalised plan that fits your lifestyle and health needs.
How can dietitian support weight management?
Answer:
A dietitian creates tailored plans that focus on balanced, sustainable eating, portion control, behaviour changes, and practical strategies to help you reach and maintain your weight goals without fad diets.
Can a dietitian help with digestive issues like IBS?
Answer:
Yes. A dietitian can identify trigger foods, recommend structured dietary changes, and support symptom reduction through proven strategies like low-FODMAP plans and mindful eating practices.
Can children see a dietitian?
Answer:
Yes, dietitian services can be customised for children and adolescents to address growth concerns, picky eating, food intolerances, and healthy eating habits.
How many sessions with a dietitian will I need?
Answer:
The number of sessions varies depending on your goals and progress. Some people see benefits within a few sessions, while others may return periodically to adjust plans and check progress.
s dietetic advice evidence-based?
Answer:
Yes. Accredited dietitians use the latest research and clinical evidence to guide nutrition recommendations, ensuring safe, effective, and personalised advice.
Does a dietitian help people with diabetes?
Answer:
Yes. Dietitians specialise in diabetes management, helping you understand carbohydrate counting, blood sugar control, meal planning, and long-term health support.
Can a dietitian help improve energy levels?
Answer:
Yes. Dietitians assess your eating patterns, nutrient intake, and lifestyle to identify deficiency risks and recommend changes that support sustained energy and wellbeing.