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How to fix your knee pain

Updated: Oct 17

Treating Knee Pain with Osteopathic Treatment

Dealing with knee pain can be a frustrating and debilitating experience. Whether it's caused by an injury, overuse, or a chronic condition, finding relief is crucial to maintaining your quality of life. Osteopathic treatment offers a holistic approach to addressing knee pain, focusing on the body as a whole to identify and treat the root cause of the issue.





What is Osteopathic Treatment?

Osteopathic treatment is a form of manual therapy that aims to improve the body's overall function by manipulating and stretching the muscles, joints, and ligaments. Osteopathic physicians are trained to perform osteopathic manipulative treatment (OMT) to address a wide range of musculoskeletal issues, including knee pain.


Benefits of Osteopathic Treatment for Knee Pain

  • Non-invasive approach

  • Focuses on treating the underlying cause of the pain

  • Promotes natural healing processes in the body

  • Improves joint mobility and function

  • Reduces inflammation and swelling


Common Osteopathic Techniques for Knee Pain

  1. Soft tissue manipulation

  2. Muscle energy techniques

  3. Articulatory techniques

  4. Counterstrain

  5. Myofascial release


Exercise Rehabilitation for Knee Pain

The next piece of the puzzle once the pain has been settled down with hands on treatment is to strengthen the appropriate muscles and build coordination to give patients long lasting changes and to make sure the pain doesn't come back again


When to Consider Osteopathic Treatment for Knee Pain

If you are experiencing persistent knee pain that is impacting your daily activities, it may be time to consider osteopathic treatment. Whether you have a recent injury or a chronic condition like osteoarthritis, an osteopathic physician can help assess your condition and develop a personalised treatment plan to address your specific needs.

Remember, it's essential to consult with a healthcare professional before starting any new treatment regimen, especially if you have underlying health conditions or concerns.

Don't let knee pain hold you back from living your life to the fullest. Explore the benefits of osteopathic treatment and take the first step towards finding relief and improving your overall well-being.


If you have knee pain consider contacting Dingley Health Hub on 9551 7110 or booking a consultation online at www.dingeyhealthhub.com.au to start the process of getting you out of knee pain.

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